Refine Wellness Consultations
Our Refine Wellness Consultations are 1:1 sessions designed to guide you toward a healthier, more intentional lifestyle, with personalised recommendations tailored to your body, habits, and home environment.
Spots are strictly limited to ensure every session is deeply customised, elevating your health, habits, and living spaces.
Whether you’re looking to Refine your daily routines, optimise your nutrition, enhance your supplement regime, or interpret your pathology results with confidence, these consultations provide a truly bespoke wellness experience.
Discover Our Wellness Consultations
What do our consultations include?
What do our consultations include?
To ensure each session is deeply tailored, clients complete a detailed intake form at least 48 hours prior to their scheduled consultation time. This allows for a comprehensive review of your health history, lifestyle, and relevant pathology results. Significant preparation goes into every plan, ensuring your session is focused on presenting actionable, highly personalised strategies rather than gathering information.
Ech consultation includes:
- Holistic assessment of lifestyle, diet, and health goals
- Review and interpretation of blood work or pathology results, with guidance for any further testing (if required)
- Recommendations for practitioner-only supplements where appropriate
- Practical, sustainable strategies for daily living, designed to align with your values, goals, and home environment
Who are these consultations for?
Who are these consultations for?
These sessions are ideal for anyone seeking:
- Personalised, high-level guidance for a refined, low-tox lifestyle that supports long-term wellbeing
- Tailored recommendations on nutrition, lifestyle, and wellness practices that fit seamlessly into daily life
- Clarity and direction from a founder-led, practitioner perspective
- Support in interpreting health tests and implementing actionable strategies
- Exclusive, dedicated attention - sessions are offered in a strictly limited capacity to ensure each client receives a fully bespoke experience
What are the benefits?
What are the benefits?
- Exclusive, high-touch guidance: work directly with Abbi, with each session limited in capacity to provide focused, personalised attention
- Personalised & actionable: every recommendation is tailored to your body, lifestyle, goals, and home environment
- Holistic perspective: integrates lifestyle, nutrition, home environment, and pathology results for a complete view of your wellbeing
- Elevated wellness strategies: receive practical, sustainable strategies that align with your values and support long-term health outcomes
- Pre-consult preparation: extensive review and research is conducted prior to your session, ensuring every 45 minutes is focused on presenting a tailored, actionable plan rather than gathering information
Pricing & availability
Pricing & availability
Refine Wellness Consultations are offered in a strictly limited capacity to ensure each client receives fully personalised, high-touch guidance.
Initial 45-Minute Consultation: $180. This includes extensive pre-consult preparation.
Clients must complete a detailed intake form at least 48 hours prior to their scheduled consultation time, allowing adequate time for a thorough review of health history, lifestyle, and pathology results.
Significant time and care go into designing a bespoke wellness plan, so your session is focused entirely on presenting tailored, actionable strategies.
Availability: sessions are limited to a small number of clients to ensure dedicated attention and a truly bespoke experience. Enquiries are required to secure a consultation, and suitability will be confirmed after reviewing your intake information.
As significant time goes into the preparation for each session, a 50% deposit ($90) is required to secure your consultation.
Meet Abbi
Abbi is a Masters-qualified health practitioner, combining years of clinical healthcare experience with movement coaching to bring a grounded, cohesive understanding of how the body functions — and how real people live.
Her approach is centred on prevention, longevity, and reducing exposure to harmful toxins that can quietly accumulate over time and impact overall wellbeing. Rather than quick fixes or generic advice, Abbi focuses on personalised, research-informed strategies that are sustainable and aligned with your lifestyle.
Each consultation is thoughtfully prepared in advance, allowing Abbi to deliver clear, tailored guidance designed to create meaningful, lasting change. Clients can expect a calm, considered experience — one where they feel heard, supported, and confident in the plan ahead.
How It Works
Book your session today and take the next step toward a more intentional, balanced life.
1. Submit Your Enquiry
Complete the new patient enquiry form to share your health goals and background. As consultations are offered in limited capacity, suitability will be confirmed prior to booking.
2. Secure Your Consultation
Once confirmed, you’ll receive access to a comprehensive intake form where you can share your health history, lifestyle habits, and any relevant pathology or blood work.
*Deposit is required to secure your session
3. Your Consultation
Your 45-minute session is focused entirely on delivering your personalised wellness plan — clear, practical, and tailored to your goals.
4. Ongoing Support (Optional)
Follow-up consultations are available for continued refinement, accountability, interpretation of further pathology testing (if indicated), and long-term guidance.
Wellness Consultation Enquiry
Frequently Asked Questions
What is a Refine Wellness Consultation?
What is a Refine Wellness Consultation?
A Refine Wellness Consultation is a personalised, one-on-one session with our founder, Abbi. Designed to help you refine your day-to-day routines and elevate your wellbeing, these consultations provide tailored guidance on lifestyle, diet, and holistic health strategies, presented in an elevated and actionable way.
Who can benefit from a Refine Wellness Consultation?
Who can benefit from a Refine Wellness Consultation?
These consultations are ideal for anyone seeking to enhance their health intentionally, create sustainable wellness routines, and make informed, toxin-conscious choices in their home and lifestyle. Whether you’re looking for foundational guidance or more advanced insights, each session is customised to your needs.
What do the consultations include?
What do the consultations include?
Each Refine Wellness Consultation includes:
- A personalised health and lifestyle assessment.
- Evidence-based dietary and lifestyle recommendations tailored to your goals.
- Guidance on the use of practitioner-only supplements where appropriate.
- Review and interpretation of any blood work or pathology results you provide.
- Recommendations for any additional tests or investigations that may support your health journey.
How long is a consultation?
How long is a consultation?
Consultations run for approximately 45 minutes. Prior to your session, Abbi thoroughly reviews your intake forms, health history, presenting concerns, and any relevant pathology, allowing the consultation to be focused and intentional. The session centres on key findings and personalised, goal-oriented recommendations, with clear, actionable guidance across lifestyle, nutrition, and holistic health strategies.
Where are consultations held?
Where are consultations held?
Refine Wellness Consultations are offered via secure online video calls, allowing you to engage from the comfort of your home while receiving the same elevated, personalised experience as an in-person session.
Please note all consultation times are in AEST (Melbourne).
Can I provide my medical records or blood tests?
Can I provide my medical records or blood tests?
Absolutely. Recent blood work or pathology results are welcomed and should be submitted with your initial intake form - a minimum of 48 hours prior to your consultation time. This allows Abbi time to thoroughly review and interpret your results prior to the consultation, ensuring personalised, evidence-based recommendations can be made.
Do I need to prepare anything for my consultation?
Do I need to prepare anything for my consultation?
To ensure your Refine Wellness Consultation is as personalised and effective as possible, we ask that you complete our New Patient Form at least 48 hours prior to your scheduled session. This form collects a detailed health history and allows you to submit any recent blood work, pathology results, or other relevant testing. By reviewing this information in advance, Abbi can provide tailored recommendations and maximise the value of your consultation.
How do I book a consultation?
How do I book a consultation?
You can submit an enquiry form by selecting the Refine Wellness Consultation option. From here, Abbi will be in touch to discuss the following steps.
Can I book follow-up consultations?
Can I book follow-up consultations?
Absolutely. Many clients benefit from follow-up consultations to track progress, refine strategies, and implement additional recommendations over time.
Are consultations suitable for people currently under medical treatment?
Are consultations suitable for people currently under medical treatment?
Refine Wellness Consultations are complementary to ongoing medical care. Abbi provides guidance on nutrition, lifestyle, and wellness strategies, but consultations are not a replacement for medical diagnosis or treatment. We always encourage clients to continue working with their healthcare providers for any medical conditions.
Can consultations be rescheduled or cancelled?
Can consultations be rescheduled or cancelled?
Yes. We require a minimum of 24 hours notice for cancellations or rescheduling. Sessions cancelled with less notice may be subject to a fee, as outlined in our Booking Policy.
Do I need to purchase supplements through Refine Wellness?
Do I need to purchase supplements through Refine Wellness?
No. Recommendations for Practitioner-only supplements are optional and tailored to your individual needs. You can choose whether to implement them.
Can children or dependents participate in a consultation?
Can children or dependents participate in a consultation?
Currently, Refine Wellness Consultations are designed for adults 18 years or older. For advice regarding minors, please contact us directly on hello@refinewellness.com.au to discuss options.
